The protein content is also 30 percent higher than that of cow’s milk, which creates its distinctive, luscious richness. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. Lactoperoxidase, another enzyme which is well known for its antimicrobial activity is one of the major enzymes found in the buffalo milk. Gitanjali Rao is Time's kid of the year: Here is all you need to know about her, Zodiac signs who prioritize their kids over everything, Your style of pampering your child, based on your zodiac sign, How to raise fearless and confident children, The beauty rules Madhuri Dixit swears by at the age of 53, Ayurvedic Haircare: Treat itchy scalp with these tips, Sure shot home remedies to fight hair thinning, Get inspired by boys in blue for your next haircut, Audrey Hepburn's classic cat-eye look is now very achievable with these steps, The Badshah is back! The emulsifying capacity of the buffalo milk is better when compared to cow milk due to the presence of high amounts of triglycerides with butyric acid. Fat content actually is responsible for the consistency of the milk. from the processing of 1 quintal of buffalo milk gets over 24 Kg of mozzarella, against 13 Kg obtained an average of 1 quintal of milk. Top cow breeds like Holstein, Ayrshire produces approximately 30 Litres of milk per day and Indian Breeds like Gyr, Vechur, Punganuru, Hallikar yields approximately 5-10 liters per day. Due to the presence of high amounts of fat, the butter and the ghee produced from the buffalo milk is much higher than cow milk. Despite the higher fat content, the amount of cholesterol of water buffalo milk is lower than cow’s milk. However, buffalo milk fat is a poor source of lutein and lanosterol, which are present at 3.0 and 83 μg g-1, respectively, compared to 4 and 93 μg g-1 in bovine milk fat. The presence of several enzymes that have antimicrobial properties also contributes to this process. Fats present in the buffalo milk are responsible for making it energy-rich source. They can adapt well to a variety of climates and are also well known for their high milk production. Fluid. Here are the 6 culprits, 5 easy back exercises you can try at home to strengthen your upper body. Cow milk tends to have a higher water content as compared to … Buffalo milk had higher fat, protein, total calcium, and casein-bound calcium. Exercising after COVID-19 recovery: When to start exercising and how to do it safely, Workouts you must NOT do when the air quality is poor, How to keep your bones healthy and strong in the winters, 5 nutrients that can help increase your red blood cell count, Weight loss: These are the 3 best (and 2 worst) dairy options for people following Keto diet, How to use chia seeds and lemon to control high blood pressure. Buffalo milk contains a casein bound blue-green pigment Biliverdin IX-alpha which is absent in cow milk. Walking vs running: What is best for weight loss? Buffaloes play a very important role in the dairy sector of India and Pakistan and are the major source of dairy in these countries. Pigments play an important role in influencing color, nutritional value and sensory properties in dairy products. Buffalo milk contains a low amount of cholesterol, which makes it an excellent choice for people suffering from diseases like PCOD, hypertension, kidney problems, and obesity. I.e. The proteins present in buffalo milk make it difficult for infants and older people to digest it. In comparison with cow milk, Buffalo milk has high amounts of minerals. Curd tension in the buffalo milk is much higher than cow milk and the rennet coagulation is also faster in the buffalo milk (1). 0 grams fiber. The high value and demand for buffalo milk made them a major source of dairy in India and Pakistan. For every 100 grams, Buffalo milk provides approximately 100 calories while the cow milk gives about 70 calories. One case of Buffalo milk tolerance when allergic to cow milk Your email address will not be published. Main info: Indian buffalo milk. [New!] 12.6 grams carbs. If you consume dairy products, it’s important to purchase those made from milk with little or no A1. Buffalo milk is extremely nutritional. I am answering this as nowdays maximum debate is regarding A1 and A2 proteins, you must be trying to check whether baffalo milk is A1 or A2. In addition to this, buffalo milk has higher protein content and are natural sleep inducers. Buffalo milk constitutes over 12% of the global milk production, and it provides more energy per unit volume than provided by cow’s milk due to its higher fat and protein content. The higher fat content in buffalo milk helps in increasing the quantity of milk supplied to the cities by toning (toned milk is milk in which the fat content has been reduced to 3% by adding skim milk or reconstituted skim milk while maintaining the original SNF level at 8.5%). Buffaloes have higher digestibility and don’t have a particular interest in their feed and get adjusted with paddy and wheat straws which are easily affordable. About 85% of worlds milk production comes from cows and approximately 11% from buffaloes. Find out about the latest Lifestyle, Fashion & Beauty trends, Relationship tips & the buzz on Health & Food. Water buffalo milk is pure white, with a velvety smoothness and subtle sweetness. Buffalo milk has a very high fat content, which is on average twice as high as that of cow milk. Cow milk has a characteristic pale yellow color that is due to the presence of beta-carotene which is a precursor of vitamin-A. The activity of enzymes like alkaline phosphatase, Lipase is less in buffalo milk than cow milk. The fat-to-protein ratio in buffalo milk is about 2:1. Buffalo milk is heavy, so it takes time to digest and keeps you fuller for a longer period of time. To verify, just follow the link in the message, Find out about the latest Lifestyle, Fashion & Beauty Trends, Relationship tips & the buzz on Health & Food, Copyright © 2020 Bennett, Coleman & Co. Ltd. All rights reserved |, Delhi Times, Aurangabad Times, Maharashtra Times, You are now subscribed to the lifestyle Newsletter. Several enzymes have been identified and isolated from both buffalo milk and cow milk. Considerable buffalo population is also present in Latin American countries like Brazil, Argentina, and Venezuela and some European nations like Bulgaria and Romania. Whereas buffalo milk lacks the carotenoids. The most common variants among Western cattle are A1, A2, and B. 2. The higher concentrations of caseins in the milk too play a role in its color. You can change your city from here. However, If you are in a diet plan to put down some weight just go for cow milk and if you wish to gain some weight, buffalo milk suits you the best. Water buffalo milk has 58% more calcium, 40% more protein, 43% less cholesterol than cows milk. The amount of fat present in buffalo milk is twice to that of cow milk. Let's work together to keep the conversation civil. Water is necessary for every individual and so if you want to increase your water intake then opt for cow milk. Buffalo milk has more calories than cow milk because of a higher protein and fat content. In general, milk from most buffalo breeds is similar in its composition and also contains high amounts of most of the constituents like fat, proteins, minerals than cow milk (2). Level 4 - 30 minute tempo fat-burning! Besides, if compared with cow’s milk, buffalo milk is richer in fat and produces a milk with a higher percentage of proteins Most of the protein in milk is casein, but there are different kinds. Lactose is a good source of energy for body activities mainly for the brain and hormonal regulation. The Vitamin-A and Ascorbic acid content in buffalo milk are higher than cow milk. Traditionally water buffaloes played a very important role as a dairy animal and also a farm animal in Asia, especially in the Indian subcontinent. This could be mainly due to the presence of higher fat content and the solids in buffalo milk. ", 6 foods that help you balance your hormones, Coronavirus: How it is different from a flu and other important facts, Try these yoga asanas to help keep you warm and fit this winter, Air pollution: How to take care of your lungs in winters. The high calcium content of casein facilitates cheese making. So, what to consume depends on your preference. Major constituents of the milk namely the fats, proteins, sugars are high in buffalo milk and it is also rich in vitamins and minerals making it a great source of nutrition. What will Rajinikanth’s politics look like? Check your predictions now for this lunar eclipse, Chandra Grahan 2020: Zodiac signs who will benefit and those who'll be worst affected by the lunar eclipse, The difference between normal anxiety and Generalised Anxiety Disorder (GAD), "Going to therapy isn't taboo": Selena Gomez talks about making mental healthcare accessible for all, My COVID Story: My first COVID symptom was pain in the lower part of my body, COVID positive people share the most common signs and symptoms they experienced. Those allergic to cow milk might also be allergic to goat milk in about 25% of the cases Some protein antibody cross-reactivity with goat and cow. There is a growing interest in buffalo milk all over the world considering its nutritional and economic value. Both the Cow and Buffalo milk are a rich source of vitamins. 1 cup. Buffalo milk has higher protein content compared to cow milk. Buffalo milk contains high levels of the natural antioxidant tocopherol. Cow milk contains a lower amount of fat as compared to buffalo milk. Buffalo milk yield is, in this case, in … Buffalo milk is loaded with calories. Water buffalo milk contains higher levels of total solids, crude protein, fat, calcium, and phosphorus, and slightly higher content of lactose compared with those of cow milk. 236.7 calories. Cow milk is rich in carotenoids from which the characteristic yellow color comes from. Even the cholesterol level is different in both types of milk. The concentration of ethers is also lower in buffalo milk fat, about 0.8 μg g-1, compared to 0.9 μg g-1 in bovine milk fat. The tocopherol content(Vitamin-E) in the buffalo milk is slightly higher than cow milk. Red vs. Green apple: Which one is healthier? Buffalo milk has higher protein content compared to cow milk. 20 minute hardcore dumbbell shred & shape, [Gym] Leg Training (voice-over with tips). Doctors recommend drinking milk every day in order to stay healthy and fit. It comes with a protein content that is in the range of 4.2%-4.5% and is 11% higher than that of cow milk. Find out here, My COVID story: "I tested negative first but on retest got a positive result", Coronavirus: What it means to get your flu shot during COVID-19? But when you have to make a choice between cow and buffalo milk, which one is better? However, Buffalo milk is a bit heavier than cow milk. Both the types of milk are good for health and have their own health benefits. Buffalo milk contains complete protein which is good for the body as a whole. Well, both types of milk have their own positives and negatives. Coronavirus vaccine: Should COVID-19 recovered people get vaccinated? The protein content was in a range of 4.01-4.78% in buffalo milk and in cow milk, it was in a range of 2.98-3.87% ( 4 … Required fields are marked *. Buffalo milk is a rich source of lactose, containing about 5.41 ±0.54% compared to 4.51% ±0.38% in cow milk (5). Whey is another family of proteins, accounting for 20% of the protein content in milk. Buffalo milk contains 10-11 percent more protein than cow milk. Both cow milk and buffalo milk have similar health benefits. While the buffalo milk has a distinctive white color as the beta-carotene is absent in the buffalo milk as it gets converted into vitamin-A. Guided Level 4 killer fat-burning cardio! Most of the buffalo milk is produced in India, Pakistan, and China. Approximately 90 percent of cow milk is water and is excellent to keep you hydrated. People who want to build muscle mass can resort to buffalo milk. Protein takes the longest to digest which keeps you satiated for a longer spell. The higher curd tension might be due to the presence of high amounts of calcium and casein. The fat globules of buffalo milk are larger than fat globules of cow milk. Buffalo milk is creamy and tastes slightly sweeter than cow milk. Jingle Jangle: A Christmas Journey Review, Terms of Use and Grievance Redressal Policy. It is also a good source of minerals, such as magnesium, potassium and phosphorus. The two most common ones are A1 and A2 beta casein, and they have very different affects on our health. The popularity of Buffalo cheeses is increasing day by day and the richness of the buffalo milk is making it economical and suitable for the production. Most buffalo breeds that you find in India, Nepal, and Pakistan are river buffaloes. Simply Mother Nature at it's best ! It is an excellent source of calcium, which is necessary for strong bones and teeth. Buffalo milk is the second most produced milk after cow milk. Buffalo milk has a high economic value in the terms of production. ETimes is an Entertainment, TV & Lifestyle industry's promotional website and carries advertorials and native advertising. Help us delete comments that do not follow these guidelines by marking them offensive. -Buffalo milk is good for the preparation of khoa, dahi, paneer, kheer, payasam, malai, kulfi, and ghee. It is easy to maintain buffaloes than cows as they have a very little amount of hair with no oil glands or sweat glands on the body. The health benefits of buffalo milk are also useful for increasing resistance. Both of them even differ in their fatty acid compositions (3). Boost immunity. Swamp buffaloes are mainly used as a farm animal and the river buffaloes are principally for the dairy purpose. Cow Milk vs Buffalo Milk Protein content - Buffalo milk contains more protein in comparison to cow milk, which can make it more difficult to digest. This is why buffalo milk is thicker than cow milk. Cow milk is yellowish-white in colour, while buffalo milk is creamy white. Buffalo milk has 50% more protein than cow’s milk, 40% more energy in calories, nearly 40% more calcium and high levels of the natural antioxidant tocopherol. Another important factor that contributed to the growth of buffalo farms is the shelf life of the milk. Buffalo milk is rich in proteins when compared to cow milk, and the difference is about 10–11%. Compared with cattle milk, buffalo milk also has a higher casein-to-protein ratio. Buffalo milk protein content is 4.3% on average, which is 1.4-fold higher than that of Holstein milk protein (Li, Li, Zeng, Liu, & Ren, 2016). The taste, thickness and the creaminess of the milk are one of the main factors that made people prefer buffalo milk over cow milk. Due to the amount of protein in it, buffalo milk is not recommended for infants and older people. Cow is the most important animal in the dairy industry as 85% of the world’s milk production comes from cows. Buffaloes won’t trouble much, understands most of the words and follows the commands of their owners. Cows' milk like this was brought to market by The a2 Milk Company and is sold mostly in Australia, New Zealand, China, the United States, and the United Kingdom. 9.2 grams protein. There isn't any doubt that milk is highly nutritious. But on souring Biliverdin disassociates and converts into a yellow pigment bilirubin-IX alpha and this is the reason why we get the slightly yellowish color to the ghee when prepared traditionally. Therefore, buffalo milk had higher curd strength measured as dynamic moduli. The substance contains about twice the fat of cow’s milk, making it creamy and decadent. A cow produces around 15 to 20 liters of milk, whereas a buffalo yields anywhere between 7 to 11 liters of milk per day. Foods that help you balance your hormones, Here are some of the best times to drink water, Panic attack vs Heart attack: What is the difference, Lunar Eclipse 2020: How Chandra Grahan affects your health, precautions your should take and how to watch it safely, Lunar Eclipse November 2020: How will Chandra Grahan impact your zodiac sign? Water buffalo milk is significantly lower in cholesterol and higher in calcium than cows milk. 3. The presence of higher amounts of calcium in buffalo milk can be beneficial for building healthy bones and especially in conditions like osteoporosis. Buffalo milk is also rich in minerals like magnesium, phosphorous and also have considerable amounts of iron, copper, manganese, and zinc. 16.8 grams fat. Generally Buffalo milk contains A2 protein. The percentage of water present in buffalo milk is less than that of cow milk. 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